Sometimes it hurts to be
awake. To use my brain. To feel.
I used to sleep it off. I used to
sleep and sleep and sleep and sleep and sleep.
And sleep. Now I just stay
awake. Even though I’m tired. No, I’m not tired. That’s not quite it. I’m… tired of hurting. But I just prolong it by staying up another
hour. This can’t be healthy. Is it worse than cutting myself? Not worse.
Is it any better? Probably
not. Am I going to bed now? We’ll see.
As someone who has lived more than half my life with depression, I like to try to share my experiences in order to end the stigma of mental illness and help others to know they're not alone.
January 23, 2012
January 9, 2012
A Different Resolution
In
years past, I have resolved to do the impossible. I have resolved to lose x amount of
pounds. I have resolved not to
deliberately cut myself all year. I have
resolved to read my scriptures every day.
I have resolved to… Frankly I
can’t remember my past resolutions. They
weren’t important. They weren’t
achievable. They didn’t attack the
underlying problems. They were surface
bandages that couldn’t succeed. This
year, I have made only two resolutions.
1) I resolve to follow my dreams.
2) I resolve to do what it takes to
smile more.
Perhaps I’ll be able to look back
at the end of the year and say, “Holy crap, I actually achieved my resolutions
this year!” At the least I should be
able to remember what they were. And
every time I come across an unexpected smile, I can smile bigger in the
realization that I’m working towards having a better life.
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Thank you for coming. I hope you get something out of this. I hope you learn about yourself. I hope you get help if you need it or give it if you can.