Well, tomorrow the world ends. That has never really been a problem for
me. I say, “Finally! Bring it on!”
Because as I have discussed, suicide is not the answer for me, but I’ve
always thought a timely, truly accidental death would suit me just fine. It would get me out of here. So if tomorrow is the end of the world, I’m
ok with that. But as I was thinking
about that tonight, I realized that I’m also ok if tomorrow isn’t the
end of the world. And that is
unusual thinking for me. After the year
(year and a few months, really)I’ve had –the year from hell-, my hope is
finally starting to trail back in. I’m
more somber. I might even go so far as
to say I’m a little less fun. But I’m a
better me. A more grounded, hopeful
me. A me who isn’t completely terrified
of the future. And so I say, “Bring it
on, Mayans. Either way is fine by me.”
As someone who has lived more than half my life with depression, I like to try to share my experiences in order to end the stigma of mental illness and help others to know they're not alone.
December 21, 2012
December 13, 2012
Hiding
I've been thinking a lot about love lately. The romantic kind. I think it's something I want in my life. But I'm terrified. So I wrote a poem about it. It's called "Hiding."
I'm hiding.
I've always been the best at hide and seek.
Always better at hiding than seeking.
I'm good at it.
But I think I want to be found now.
I think I'm done playing.
But I'm scared.
I might not know what to do with found.
I might even hide again.
Deep in here in my darkest corners.
Hiding where I shouldn't be.
Hiding when I shouldn't be.
Hiding in plain sight.
Staying hidden long after everyone gives up the seek.
Can you come find me?
Please?
I'm hiding.
I've always been the best at hide and seek.
Always better at hiding than seeking.
I'm good at it.
But I think I want to be found now.
I think I'm done playing.
But I'm scared.
I might not know what to do with found.
I might even hide again.
Deep in here in my darkest corners.
Hiding where I shouldn't be.
Hiding when I shouldn't be.
Hiding in plain sight.
Staying hidden long after everyone gives up the seek.
Can you come find me?
Please?
November 15, 2012
We all deserve a medal.
I'm depressed and anxious this week, so I'm kind of phoning it in.
I've been reading a lot of Carrie Fisher lately. She's insane. And I love it. Today I finished the book "Wishful Drinking" and found this gem at the end in the author's note:
"One of the things that baffles me (and there are quite a few) is how there can be so much lingering stigma with regards to mental illness, specifically bipolar disorder. In my opinion, living with manic depression takes a tremendous amount of balls. Not unlike a tour of duty in Afghanistan (though the bombs and bullets, in this case, come from the inside). At times, being bipolar can be an all-consuming challenge, requiring a lot of stamina and even more courage, so if you're living with this illness and functioning at all, it's something to be proud of, not ashamed of. They should issue medals along with the steady stream of medications one has to ingest."
There. There's your medal. Wear it Proudly.
And so I posted that on facebook. I hope mental illness doesn't start to dominate my li... Hahahahahahahaha! It's already taken over in here, I'm just letting it spill out now. I wonder how many will unfriend me as I get more and more obnoxious... Because of course that's where my brain goes. I will lose all my friends and be alone. Forever. I'm breaking a little this week...
November 14, 2012
One of those days.
Do you ever have one of those days where you've been doing so well for so long and then you crack a little and try to hold it in and keep pretending everything's Lifesavers and M&M's but the crack keeps getting bigger until you finally have to admit you're not invincible? Me neither.
November 12, 2012
"Coming Out" with Mental Illness
Yesterday
I decided that it was time to put my money where my mouth was and tell people
about my mental illness. On
facebook. For the whole world to see. This is what I wrote:
My Dear Friends,
There's something I'd like to tell
you. It's been a little over a year since I checked myself into the local psych
ward for a three day stay. Not a lot of you knew about that. I suffer from
depression and anxiety and have since I was 12 or 13. It's a big part of my
life and a big part of who I am and where I am today. And I've decided it's
time to be frank about it. It's not a result of sin. It's not a result of lack
of will power or laziness. I can't just snap out of it. It is a result of my
brain chemistry, and I am no longer ashamed of my brain chemistry. I am not
ashamed of my trials. If you think less of me now that you know this about me,
that's your loss. But I want you to know about it so you can ask questions, so
we can get rid of the stigma associated with mental illness, and so maybe I can
even help some of you with similar struggles. Talk to me about it. Ask me
questions. I've probably heard them before. This is me making lemonade with the
most bitter lemon I've ever been handed. A wise woman once said, “If you can claim something, it has far less power over you.” Well I am claiming this. I am
claiming my mental illness. I hope you understand.
With Love,
Ashleigh
And it’s absolutely true- “If you
can claim something, it has far less power over you!” I’m a little stunned by the outpouring of
love and support. At the last count, I
had 59 “likes”, 28 comments, five private messages, and a text message. People care.
And I’m so grateful I gave them the opportunity to do so. And I’m going to keep owning depression! You hear that, depression?! YOU DON’T OWN ME! I’M FREE!!!
November 11, 2012
Nerd Cred Challenged
*Tonight I'm working on another post in my random series about the light at the end and unicorns because I've been intensely depressed all day. But it's not ready yet, so instead I'm posting a rant from a couple of weeks ago.
Last
night I took a big step. I decided that
it was time for me to start playing Magic the Gathering. Just casually, mind you. Just for fun.
I don’t intend to play competitively.
But I AM a nerd (nerd… geek… whatever), and it sounded like a fun game. So a friend of mine came by and was teaching
me how to play. We were battling and
dueling and… See, I don’t even know the
terminology yet. But I was learning, and
we were having fun. And then my roommate
and her friend came into the living room.
And they started laughing. A mean
laugh. And so I said, “I think you guys
should just leave.” And they said,
“Why?” And I said, “Because you’re being
judgy and mean.” And then they tried to
backpedal and pretend they were laughing at something else. But there was something about the tone of
their laughter that hurt.
I am
not one to hold a grudge. “Whatever” is
kind of my motto in that department. But
today I am still hurt. I am still angry. Now you see, I am lucky. As a nerd, I have never come up against that
kind of judgment. I’ve always loved Star
Wars. To a fairly ridiculous
degree. And nobody has ever given me
crap about it. I mean sure, there have
been eye-rolls, but they have primarily been loving eye-rolls. But now I’m starting to understand why nerds
hide. Why they don’t flaunt their
passions. Why they go to Comicon to
spend time with like-minded people. It’s
because people are MEAN.
If I
wanted to, I could blast that roommate.
Her interests boggle my mind. Her
friendships boggle my mind. Her hobbies
boggle my mind. I don’t understand what
makes her tick. She’s fairly immature. But that’s ok. She is who she is, and it doesn’t bother
me! As long as she doesn’t try to force
me to like the same things and do the same things, I couldn’t care less what
her interests are. And I think that’s
how it should be. And because she is
immature, I will eventually let it roll off my back. But for now, I am still hurt.
Owning My Depression like Carrie Fisher
So,
sometimes I get obsessed. It’s a geek
thing. I go through phases. This summer it was Stargate. Earlier this school year, it was
Farscape. Now it’s Star Wars. Now, at any given time, I still love all of
these things. It’s just that I can’t be
actively obsessed with all of them at once.
So I have taken to pinning things on my Star Wars Pintrest Board and
watching Carrie Fisher videos on YouTube.
Carrie Fisher was diagnosed as bipolar at the age of 24. And that was back in the day when they couldn’t
even really help you with crap like that.
But now, she owns it. She talks
about it openly. And I think it will
help people. She says of her mental
illness, “If you can claim something, it has far less power over you.” Someday I hope I can own my mental illness
like she owns hers. She says, "If
my life wasn't funny, it would just be true. And that's unacceptable." And you know what? I think I might be able to get to that point
someday. I might be able to look at it
as funny. A little. Someday.
In closing, here’s an apt description of living with mental illness: “Imagine having a mood system that functions
essentially like weather- independently of whatever’s going on in your life. So
the facts of your life remain the same, just the emotional fiction that you’re
responding to differs.” My emotional
fiction is depressed tonight. But the
fact that I have a great life will remain the same.
November 7, 2012
Depressed? Inevitably.
Inevitability from: Inevitable- unable to be avoided, evaded,
or escaped; certain; necessary: an inevitable conclusion.
That’s how depression is. It doesn’t
go away. You don’t “get better.” You don’t “get over it.” At least not if you’re me. So when I feel good for a while- when I’m not
continually weighed down by depression- it feels completely normal to return to
this state- to depression. Luckily
lately it only lasts for a few hours at a time.
But man, it hurts. It’s a painful
place to be. It is all I can do to drag
myself across campus to my next class.
And then, *poof* it’s gone again.
But it inevitably comes back.
Subscribe to:
Posts (Atom)
Thank you for coming. I hope you get something out of this. I hope you learn about yourself. I hope you get help if you need it or give it if you can.